Deep tissue massage does what it says ‘on the tin’ – it is a massage technique that works on the deeper layers of muscle tissue.
Swedish is more of a superficial massage focusing on the relaxation element.
Sports massage is focusing on specific areas to release tension and increase range of movement.
Deep tissue uses relaxation techniques with slower, firmer strokes and pressure to reach those deeper muscles.
Deep tissue massage is perfect for people with muscular pain as the techniques used will help break down scar tissue or muscle ‘knots’ but also for people who want the added relaxation.
If you decide to have this massage treatment, you need to make sure that you give the therapist as much information as you can.
The therapist will talk to you about any special problems you have, how an injury or muscle strain has improved or got worse, your lifestyle, exercise routine, diet and so on, so they know how best to help you.
40mins | £40 60 mins | £55
Contact us today to book your deep tissue massage.